Pain is an unpleasant and uncomfortable sensation and is a sign of something is not right. Sportsperson very often experiences it. The wrong movement can trigger pain, which can become chronic, if not treated properly and in time. All activities like running, walking, bending and stretching are affected, so right intervention is very important.
Massage:
Use of pain killers or other medicines help to control the issue, but physical dependence on them can become a problem. Therefore, massage therapy is perfect and provides relief to the person. They know which injury needs which type of massage and with how much pressure. The therapist in this treatment are there in the field for many years and hence offer amazing massage to the patients.
Acupuncture:
This technique also has no side effects. Though it is known as a very old technique, still it is very effective.
Short wave treatment:
As the name suggests, the affected area is given a shock which goes underneath to deep muscles, and quick relief is provided.
ART
This form of treatment which gives relief to muscles, tendons, nerves and ligaments, also very useful.
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